Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Come on a journey of the senses. AromaTouch Technique uses eight Doterra essential oils in four stages that promote overall homeostasis(body balance). Only the back, neck, shoulders, head, and feet will be touch during this technique. Once the treatment is complete you will feel refreshed, renewed and not to mention smell great!! Request this service today.
Step 1: Relaxation. During this process I will use the essential oil Balance which consists of spruce rosewood, frankincense, and blue tansy. It creates a sense of calmness and well-being. I will also use Lavender for its calming purposes.
Step 2: Immunity. During this stage I will use Melaleuca for its cleansing effects to remove toxins and On Guard which consists of wild orange, clove bud, cinnamon, eucalyptus and rosemary. This is also a cleansing oil due to its ingredients.
Step 3: Inflammtion. During this stage the oil AromaTouch (basil, grapefruit, cypress, marjoram, peppermint, and lavender) will be used. This is used for calming and relaxation purposes. Deep Blue is the other oil (wintergreen, camphor, peppermint, chamomile, helichrysm, and osmanthus) causes a warm and tingling effect. Used for inflammation and body aches and pains.
Step 4: Homeostasis. This step uses Wild orange for energy and to revitalize as well as uses Peppermint to for its invigorating and energy-promoting qualities.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Not able to make to the office. Don't worry! You have the option for me to come to you. All you need to have is enough space for a massage table and I'll take it from there. Relax in the comfort of your home by booking a customizable massage today.
Add On's: the perfect way to spruce up your massage
Aromatherapy: choose from a variety of scents to uplift or relax you
Targeted stone: 3-4 stones used on your back and neck area to help alleviate some of the pain associated with muscle tightness.
Hand or Foot Scrub: add this service to help soften and exfoiliate the skin to leave you feeling silky smooth
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.